Many a potential yoga student eagerly looked up class schedules at their local gym only to be baffled by the variety of different types of yoga there are. These yoga types are actually all made up of the same postures, or poses, they use them in differing ways to achieve specific goals. Here is a […]
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Top 5 Yoga Poses.
September 30th, 2016 
Staff It has been noticed that most people like Yoga poses. The following are details of each pose and how to practice it correctly and safely. Also given are the benefits that each of these poses bestows. 5 Best Yoga Poses: Yoga Exercise #1: Yoga Stomach Grind: The first exercise is called Kundalini Yoga Stomach […]
