Posts Tagged ‘Yoga Poses’

restorative-yoga-poses

8 Excellent and Effective Restorative Yoga Poses

As shared in the previous post relative to Restorative Yoga poses and the benefits they provide, the one thing to keep in mind is that these poses will help you to restore your inner-self while holding each pose as long as possible.   The poses help to move your body into a sort of restful […]

shutterstock_361015043

Yoga Apparel – How Does Yoga Apparel Differ From Other Types of Exercise Clothing?

Yoga involves slow, steady movements that require concentration and focus. Just as yoga is much different from other fitness routines, the clothes worn while doing it also should be different. Yoga apparel is meant to not draw your focus away from the task at hand. It does this by staying put, moving only with your […]

shutterstock_304371815

Top 5 Yoga Poses

It has been noticed that most people like Yoga poses. The following are details of each pose and how to practice it correctly and safely. Also given are the benefits that each of these poses bestows.   5 Best Yoga Poses: Yoga Exercise #1: Yoga Stomach Grind: The first exercise is called Kundalini Yoga Stomach […]

Powered by AWS